Herbal tea can offer soothing relief from allergies by harnessing the natural healing properties of various herbs. Combining ingredients like chamomile, peppermint, ginger, and nettle, herbal teas can help alleviate symptoms such as congestion, sneezing, and itchy eyes. Chamomile possesses anti-inflammatory properties that can calm irritated mucous membranes, while peppermint acts as a decongestant, helping to clear nasal passages. Ginger aids in reducing inflammation and supporting immune function, while nettle contains antihistamine properties that can alleviate allergy symptoms. Drinking herbal tea regularly can provide ongoing relief from allergies while promoting overall well-being and relaxation.