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June "Summer Glow" Herbal Tea Blend
Purpose: Hydration, skin support, gentle hormone balance, circulation, and cooling.
Benefits
Hibiscus – Supports circulation, hydration, and cardiovascular health.
Rose Petals – Cooling, uplifting, and supports emotional balance.
Lemon Balm – Calms the nervous system and eases stress.
Spearmint – Refreshing and cooling for warm weather.
Red Clover – Traditionally used to support women during menopause.
Oatstraw – Mineral-rich nourishment for the nervous system.
Calendula – Supports healthy skin and lymphatic flow.
Orange Peel – Adds flavor and supports digestion.
Ingredients
Ingredients (4 oz Batch)
2 tbsp Dried Hibiscus Flowers
2 tbsp Rose Petals
2 tbsp Lemon Balm
1 tbsp Spearmint
1 tbsp Red Clover Blossoms
1 tbsp Oatstraw
1 tbsp Calendula Flowers
1 tsp Orange Peel
Brewing Instructions
Brewing Instructions
Use 1 tablespoon per 8 oz of hot water.
Steep covered for 10–15 minutes.
Enjoy 1–3 cups daily.
Summer Iced Tea Version
Add 4 tablespoons of blend to 1 quart of hot water.
Steep 20 minutes.
Strain and cool.
Add sliced oranges, strawberries, or cucumber.
Refrigerate and serve over ice.
